SLEEP CONSULTING SERVICES
REMOTE SLEEP SUPPORT
Remote sleep support is ideal for families who want personalized guidance without in home services. Support is flexible, responsive, and tailored to your family's goals, values, and comfort level.
Ways support may be provided include:
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Secure messaging or email
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Phone or video consultation
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Written recommendations and follow-up guidance
Services are customized based on your child's age, development, and your family's needs.
IN PERSON SLEEP SUPPORT
In person sleep support is available for local families. This option focuses on observation, education, and hands on guidance to help families feel confident implementing sleep strategies in their own space.
In person support may include:
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Review of sleep environment and routines
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Gentle guidance during naps or bedtime
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Parent education and real time troubleshooting
Remote Options
Quick Text-based Sleep Support
Who it's for:
Parents who want targeted support for a few questions or concerns rather than a comprehensive sleep plan.
This service offers focused, text-based support so you can ask specific questions and receive professional, personalized guidance without committing to a full sleep consultation package.
What’s Included:
• Detailed, personalized response(s) to your sleep question(s) within 24 hours.
• One clarification response per question
Investment:
$20 - 1 question
$35 - 2 questions
$45 - 3 questions
Send your questions along with your preferred payment method to begin.
Mini Sleep Reset
Who it's for:
Parents who need immediate clarity.
A focused 45-minute virtual session that centers around quick troubleshooting, regressions, or schedule confusion.
What’s Included:
• Review of current routine
• Real time strategy recommendations
• Age-appropriate schedule guidance
• Practical next steps
• Short, emailed recap after the call
Investment: $99
Schedule your free 30-minute consultation to determine if this is the right fit for your family.
Sleep Strategy Reset
Who it's for:
Families ready to implement meaningful change with structured guidance.
Fully remote, customized plan and 3 days support.
What’s Included:
• Fully customized written sleep plan
• Schedule and nap timing guidance
• Bedtime routine and Environment optimization
• Gentle troubleshooting framework
• 3 consecutive days of text support
Investment: $275
Schedule your free 30-minute consultation to determine if this is the right fit for your family.
In-person/hybrid Options
Weekend Reset
Who it's for:
Babies and toddlers experiencing sudden sleep disruptions, short naps, bedtime battles, or increased night wakings - and parents who need immediate, focused support to get things back on track quickly.
This is ideal for families who don't need a full 2-week program but want clear, professional guidance and hands-on support to reset sleep over a concentrated period of time.
What’s Included:
• Comprehensive sleep history + intake
• Fully customized sleep plan
• Step-by-step implementation guidance over the weekend
• Real-time troubleshooting support throughout the weekend
• Every-other-day text/email-based follow-up to ensure sustainable results for 7 days after the weekend
Choose remote or in-person support based on your family’s needs and location.
Investment: $325
If additional support is needed after the weekend, the cost of the Weekend Reset can be applied toward a full sleep package.
Schedule your free 30-minute consultation to determine if this is the right fit for your family.
2 Week Sleep Reset
Who it's for:
Babies and toddlers waking multiple times a night and exhausted parents who feel like they’ve tried everything.
This structured 2-week sleep reset provides realistic, personalized, developmentally appropriate guidance designed for real families. No one-size-fits-all plan. No “cry it out or nothing” pressure. Just clear, realistic support tailored to your child and your parenting style.
What’s Included:
• Comprehensive sleep history + intake
• Fully customized sleep plan
• Step-by-step implementation guidance
• Real-time troubleshooting support
• Daily follow-up to ensure sustainable results
Choose remote or in-person support based on your family’s needs and location.
Investment: $550
Schedule your free 30-minute consultation to determine if this is the right fit for your family.
